Category Archives: Quick Healthy Meals

Baby Peas, love to love you…

Fresh peas are great, and this works well with them too….. Continue reading


QHM #5 – Bolognese – quick, kid tasty and full of hidden vegies

Great for a healthy lasagna

Let’s get it straight from the outset. This is not a traditional Bolognese sauce. This is a pasta sauce that is delicious, low fat and hides vegetables, so your kids get a great meal, and you get peace. They can even help you make it.

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Pea and Ham Soup Gordon Ramsay – QHM #4

This via a request from a subscriber.

Ramsay might be an attention-seeking, tourettes-suffering narcissist, but the guy can really cook.

Click on the link to find his recipe, with the usual adjustments from your favourite Camel.

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Puttanesca – true love, QHM #3 and another great supermarket chique item

¬†This sauce is as reliable as the profession it’s named after. Here, I’ll show you the easy and wonderful way to a sauce you can use as a dip, a pasta sauce, and a spectacular variation for a lasagne with understated class.

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QHM #1: Seared Salmon, slaw and chips

¬†In this series, the Camel’s gonna school you in Quick Healthy Meals, with a catch…every one of these meals will use things you can find readily at your supermarket….they’ll all have basic frameworks upon which you can make enough variations to fool your audience.

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